Good morning everyone! As you’re reading this I am probably freezing running a race in Syracuse or eating with my team and relaxing after a tough effort. The good thing about the weather today is that I don’t have expectations anymore. What will be will be and all I can do is give it my best effort.
On Friday night I was feeling anxious and got some weird, not pain, but weird feeling in my hip. The thing is, it left when I got up. I could only feel it when I lay there. Say a few prayers for me that no injuries happen today. I guess if I have a goal, that would be it. Oh, and to have fun! If it all goes to heck, at least I have fun plans afterward with my team, so I’ll think about that.
I hope you are reading this in the warmth of your house and enjoying this wonderful day!
25 Vegan Bakeries in the United States via One Green Planet
How I Blog, My Posting Process via Erin’s Inside Job
What Dietitians Think Are Missing From The FDA Guidelines via The Washington Post
How to Keep Your Speed During Marathon Training via Runners Connect
5K: The Quick and Dirty via Fueled By LOLZ
Nutrition Secrets of the Pros via Trail Runner Mag
What Running Has Made Me Believe via Mile Posts
Trust Me, You Don’t Want Her Life via Oddesey Online